Your Thoughts Are Yours To Change
GUIDED JOURNEYS TO HEALING
Will power cannot override the subconscious. So don't feel that's the cause of not being able to control behaviors or thoughts. Once you have a subconscious belief the only way to change it is in the subconscious, and the easiest way to do this is with the help of a hypnotherapist.
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The change you seek is unique to you. Below are just a few possible themes I commonly see in my practice. Feel free to contact me for a complimentary call, and we can discuss your unique issue and how we would tackle it.
15 min
FINDING YOUR HIGHEST PATH IN LIFE
Doing what you came here to do.
What are the next steps for you to create a life of meaning and purpose? How do you align your life with your purpose? How can you best create the life of your dreams? Your sub conscious mind and your Higher Self knows the answers to these questions.
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What are the internal limiting beliefs that are holding you back from this path, such as procrastination, self-doubt, or many other things unique to you? We will remove and reframe the limiting, hurtful beliefs with the powerful RTT tools.
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Like all the sessions, this is a deep dive transformational hypnosis
that takes around 1 1/2 hours and is followed by a follow up call (or texts of your prefer) a week later. You receive a 21-day custom audio for daily self hypnosis, to help you reprogram your subconscious, with repetition, with the exact words, phrases and beliefs you need to hear to build the new neural pathways and behaviors you desire. Email support is available anytime.
STEPPING FORWARD INTO A HEALTHY BODY
Self-Love through Self-Understanding
Physical aches and pains often signify an emotional or spiritual issue that is underlying the pain or discomfort. Undealt with issues escalate in the body. So let us nip this in the bud and see what emotional and spiritual issues might have contributed to the situation. When we heal at the spiritual and emotional level we release the need for the pain.
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Often weight management falls into this category of healthy body goals, and this is an issue with deep roots in the sub-conscious that is very well suited to radical shifts via hypnosis. It does not matter if the weight gain is recent or life long, a little or a lot, Transformational Hypnotherapy is a well proven tool for shifting and changing your relationship with food and your body for the long term.
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The session consists of the info session to gather the facts and the structure of the session, then the main session is around 1 1/2 - 2 hours and is followed by a coaching call a week later to see how you are doing. You also receive a 21-day custom audio for daily self hypnosis, to help you reprogram your subconscious, with repetition, with the exact words, phrases and beliefs you need to hear to build the new neural pathways and behaviors you desire.
SELF ESTEEM, CONFIDENCE and IMPOSTER SYNDROME
You Are in Control of Your Self-Worth, and You Charge Your Worth.
You’ll enter a deepened meditative state that will give you heightened focus and concentration, making it easier for me to guide you to your unique limiting beliefs around self image, self worth, public speaking, academic or work performance stress, and any other belief negatively impacting your self esteem and confidence. This session is custom built around you. We then reframe those limiting beliefs and replace them with new beliefs unique to you. This is going to the deepest source of your own issues and resolving them for you, in logical and emotionally truthful ways. We get to the root cause of your issue and release it. It is an empowering, enlightening and liberating experience you will benefit from for years to come.
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REMOVING THE BARRIERS TO RECEIVING
Abundance comes from within
For those looking for Abundance, know that it is all around us, and all we need to do is remove the BARRIERS and it will be there. It's an energy just waiting to come in. So let's go within and dig up the limiting beliefs around abundance, love, time, wealth, happiness, success, freedom. You can have these things. You are not alone in having abundance blocks because believe it or not, No child was ever told you can have everything, all the time, whenever you want, there are always restrictions and practical and personal limitations, and so the subconscious mind interprets that as "I can't have __", or "it's not available to me in this way "or "I don't deserve love/ ease/abundance/comfort/joy
because__". You are in control of your experience here in this lifetime and you can have what you want: love, time, freedom, wealth, success, happiness, and appreciation.
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15 min